Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
326
Total Time
1:30:00
Overall Percentile
35.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +7.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:09 +21.3% 83th 5:29
Run 2 5:47 5:07 +12.8% 67th 5:28
Run 3 6:02 5:22 +12.3% 65th 5:45
Run 4 6:09 5:26 +13.0% 66th 5:49
Run 5 6:04 5:41 +6.5% 50th 6:09
Run 6 5:59 5:31 +8.4% 55th 5:56
Run 7 6:01 5:29 +9.7% 59th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:58 +0.2% 36th 5:08
Sled Push strength 1:32 2:19 -33.9% 0th 2:32
Sled Pull strength 3:52 5:16 -26.6% 2th 5:48
Burpee Broad Jump aerobic 5:55 6:12 -4.7% 32th 7:04
Row aerobic 4:56 5:11 -5.1% 13th 5:23
Farmers Carry strength 2:10 2:02 +5.8% 52th 2:12
Sandbag Lunges strength 5:07 4:39 +9.8% 53th 5:12
Wall Balls strength 5:50 6:20 -8.0% 25th 7:17
Total Running running 42:17 38:02 +11.2% 61th 40:41

How to Read This Analysis