Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
334
Total Time
1:30:11
Overall Percentile
36.7
Lower is faster
Athlete
Anke Hamacher
Netherlands

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +7.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:09 -1.8% 29th 5:29
Run 2 4:51 5:08 -5.6% 22th 5:28
Run 3 5:03 5:23 -6.2% 21th 5:45
Run 4 5:03 5:27 -7.4% 19th 5:49
Run 5 5:48 5:42 +1.6% 39th 6:09
Run 6 5:10 5:31 -6.6% 21th 5:56
Run 7 5:14 5:29 -4.8% 25th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:58 -4.9% 12th 5:08
Sled Push strength 2:06 2:19 -9.7% 18th 2:32
Sled Pull strength 5:14 5:16 -0.9% 34th 5:48
Burpee Broad Jump aerobic 6:08 6:13 -1.5% 36th 7:04
Row aerobic 4:59 5:12 -4.2% 17th 5:23
Farmers Carry strength 1:49 2:03 -11.5% 12th 2:12
Sandbag Lunges strength 5:57 4:40 +27.3% 76th 5:12
Wall Balls strength 9:02 6:22 +41.8% 81th 7:17
Total Running running 36:13 38:06 -5.0% 23th 40:41

How to Read This Analysis