Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
354
Total Time
1:30:59
Overall Percentile
38.9
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.5

Excellent endurance - maintaining pace better than field
Your pace drop: -5.0%
Race avg drop: +7.5%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:12 +17.3% 79th 5:29
Run 2 5:31 5:10 +6.5% 54th 5:28
Run 3 5:45 5:25 +5.9% 53th 5:45
Run 4 5:40 5:29 +3.1% 44th 5:49
Run 5 5:55 5:45 +2.7% 44th 6:09
Run 6 5:29 5:34 -1.7% 33th 5:56
Run 7 5:33 5:32 +0.1% 37th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:59 +2.1% 50th 5:08
Sled Push strength 3:10 2:21 +34.7% 90th 2:32
Sled Pull strength 4:39 5:20 -13.0% 16th 5:48
Burpee Broad Jump aerobic 6:18 6:19 -0.5% 41th 7:04
Row aerobic 5:19 5:13 +1.8% 48th 5:23
Farmers Carry strength 2:25 2:04 +16.6% 75th 2:12
Sandbag Lunges strength 5:00 4:44 +5.5% 50th 5:12
Wall Balls strength 5:41 6:28 -12.3% 22th 7:17
Total Running running 39:59 38:25 +4.1% 46th 40:41

How to Read This Analysis