Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Sjanneke Schreurs
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
356
Total Time
1:31:06
Overall Percentile
39.1
Lower is faster
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +7.5%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:12 | +6.2% | 54th | 5:29 |
| Run 2 | 5:32 | 5:11 | +6.7% | 55th | 5:28 |
| Run 3 | 5:27 | 5:26 | +0.3% | 39th | 5:45 |
| Run 4 | 5:41 | 5:30 | +3.3% | 45th | 5:49 |
| Run 5 | 5:58 | 5:46 | +3.4% | 47th | 6:09 |
| Run 6 | 5:52 | 5:35 | +5.0% | 50th | 5:56 |
| Run 7 | 5:45 | 5:33 | +3.5% | 46th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Farmers Carry - 22.1% slower than expected
- → Specific weakness: Sandbag Lunges - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:59 | +3.3% | 58th | 5:08 |
| Sled Push | strength | 2:21 | 2:21 | -0.2% | 39th | 2:32 |
| Sled Pull | strength | 5:09 | 5:21 | -3.8% | 31th | 5:48 |
| Burpee Broad Jump | aerobic | 6:25 | 6:20 | +1.1% | 43th | 7:04 |
| Row | aerobic | 5:16 | 5:13 | +0.8% | 43th | 5:23 |
| Farmers Carry | strength | 2:32 | 2:04 | +22.1% | 82th | 2:12 |
| Sandbag Lunges | strength | 5:14 | 4:44 | +10.2% | 58th | 5:12 |
| Wall Balls | strength | 5:57 | 6:29 | -8.4% | 28th | 7:17 |
| Total Running | running | 39:47 | 38:27 | +3.4% | 45th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength