Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
360
Total Time
1:31:23
Overall Percentile
39.6
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +7.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:13 +7.9% 58th 5:29
Run 2 5:24 5:11 +3.9% 47th 5:28
Run 3 5:55 5:27 +8.5% 61th 5:45
Run 4 6:10 5:31 +11.7% 66th 5:49
Run 5 6:05 5:47 +5.1% 51th 6:09
Run 6 5:48 5:36 +3.5% 46th 5:56
Run 7 6:11 5:34 +11.0% 64th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:00 -0.1% 38th 5:08
Sled Push strength 2:16 2:21 -4.1% 32th 2:32
Sled Pull strength 5:04 5:22 -5.8% 29th 5:48
Burpee Broad Jump aerobic 5:49 6:22 -8.8% 29th 7:04
Row aerobic 5:13 5:14 -0.3% 38th 5:23
Farmers Carry strength 1:46 2:04 -15.1% 7th 2:12
Sandbag Lunges strength 4:28 4:46 -6.4% 28th 5:12
Wall Balls strength 6:49 6:32 +4.3% 48th 7:17
Total Running running 41:11 38:34 +6.8% 55th 40:41

How to Read This Analysis