Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
366
Total Time
1:31:42
Overall Percentile
40.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +7.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:14 +15.5% 77th 5:29
Run 2 5:51 5:12 +12.2% 70th 5:28
Run 3 6:03 5:28 +10.6% 65th 5:45
Run 4 6:15 5:32 +12.9% 70th 5:49
Run 5 6:18 5:48 +8.5% 59th 6:09
Run 6 6:17 5:37 +11.7% 67th 5:56
Run 7 6:18 5:35 +12.7% 68th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:00 -4.3% 16th 5:08
Sled Push strength 1:48 2:22 -24.2% 4th 2:32
Sled Pull strength 4:24 5:24 -18.6% 9th 5:48
Burpee Broad Jump aerobic 5:22 6:25 -16.4% 18th 7:04
Row aerobic 5:05 5:14 -3.0% 25th 5:23
Farmers Carry strength 1:58 2:05 -5.9% 27th 2:12
Sandbag Lunges strength 4:53 4:47 +1.8% 45th 5:12
Wall Balls strength 5:10 6:34 -21.5% 12th 7:17
Total Running running 43:05 38:41 +11.3% 67th 40:41

How to Read This Analysis