Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
368
Total Time
1:31:54
Overall Percentile
40.4
Lower is faster
Athlete
Sara Weitzel
Germany

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: -3.1%
Race avg drop: +7.5%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:14 +12.7% 72th 5:29
Run 2 5:30 5:13 +5.2% 53th 5:28
Run 3 5:42 5:28 +4.0% 51th 5:45
Run 4 5:48 5:32 +4.5% 50th 5:49
Run 5 6:07 5:49 +5.1% 52th 6:09
Run 6 5:31 5:38 -2.1% 35th 5:56
Run 7 5:33 5:36 -1.0% 37th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:01 +1.0% 46th 5:08
Sled Push strength 2:17 2:22 -4.1% 33th 2:32
Sled Pull strength 4:47 5:25 -11.7% 21th 5:48
Burpee Broad Jump aerobic 6:15 6:26 -3.0% 39th 7:04
Row aerobic 5:14 5:14 -0.3% 40th 5:23
Farmers Carry strength 1:46 2:05 -15.6% 7th 2:12
Sandbag Lunges strength 5:12 4:48 +8.0% 57th 5:12
Wall Balls strength 6:40 6:36 +0.9% 46th 7:17
Total Running running 40:06 38:46 +3.4% 48th 40:41

How to Read This Analysis