Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
37
Total Time
1:13:54
Overall Percentile
4.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +6.4%
Race avg drop: +7.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:20 +12.9% 23th 5:29
Run 2 4:42 4:17 +9.5% 16th 5:28
Run 3 5:03 4:29 +12.6% 21th 5:45
Run 4 4:54 4:31 +8.3% 14th 5:49
Run 5 5:16 4:36 +14.1% 20th 6:09
Run 6 5:12 4:31 +14.8% 22th 5:56
Run 7 5:01 4:28 +12.0% 17th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:35 +1.7% 8th 5:08
Sled Push strength 1:45 1:49 -3.7% 2th 2:32
Sled Pull strength 3:54 4:00 -2.6% 2th 5:48
Burpee Broad Jump aerobic 3:34 4:10 -14.5% 0th 7:04
Row aerobic 5:03 4:45 +6.3% 22th 5:23
Farmers Carry strength 1:56 1:39 +17.0% 22th 2:12
Sandbag Lunges strength 3:00 3:21 -10.7% 1th 5:12
Wall Balls strength 3:48 4:06 -7.5% 1th 7:17
Total Running running 35:02 31:45 +10.3% 17th 40:41

How to Read This Analysis