Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
380
Total Time
1:32:15
Overall Percentile
41.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +7.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:15 -0.9% 36th 5:29
Run 2 5:23 5:14 +2.7% 47th 5:28
Run 3 5:41 5:29 +3.3% 49th 5:45
Run 4 5:43 5:34 +2.6% 47th 5:49
Run 5 6:13 5:50 +6.3% 57th 6:09
Run 6 5:36 5:39 -1.0% 38th 5:56
Run 7 5:36 5:37 -0.5% 39th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:01 -5.8% 12th 5:08
Sled Push strength 2:16 2:23 -5.2% 32th 2:32
Sled Pull strength 4:39 5:26 -14.6% 16th 5:48
Burpee Broad Jump aerobic 8:02 6:29 +23.8% 72th 7:04
Row aerobic 5:14 5:15 -0.5% 40th 5:23
Farmers Carry strength 2:00 2:06 -4.9% 31th 2:12
Sandbag Lunges strength 5:27 4:50 +12.6% 64th 5:12
Wall Balls strength 5:39 6:39 -15.1% 21th 7:17
Total Running running 39:25 38:54 +1.3% 43th 40:41

How to Read This Analysis