Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
386
Total Time
1:32:24
Overall Percentile
42.4
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +14.5%
Race avg drop: +7.5%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 5:16 -21.9% 2th 5:29
Run 2 7:50 5:15 +49.2% 100th 5:28
Run 3 4:54 5:30 -11.0% 15th 5:45
Run 4 6:39 5:34 +19.2% 84th 5:49
Run 5 7:09 5:51 +22.1% 84th 6:09
Run 6 6:49 5:39 +20.3% 84th 5:56
Run 7 6:52 5:38 +21.8% 85th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:01 -0.3% 40th 5:08
Sled Push strength 2:03 2:23 -14.4% 16th 2:32
Sled Pull strength 5:02 5:27 -7.8% 28th 5:48
Burpee Broad Jump aerobic 4:29 6:30 -31.1% 4th 7:04
Row aerobic 5:13 5:15 -0.9% 38th 5:23
Farmers Carry strength 2:05 2:06 -1.1% 42th 2:12
Sandbag Lunges strength 4:30 4:51 -7.3% 30th 5:12
Wall Balls strength 5:48 6:40 -13.1% 24th 7:17
Total Running running 44:20 38:58 +13.8% 75th 40:41

How to Read This Analysis