Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Fabiènne Wijk
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
387
Total Time
1:32:26
Overall Percentile
42.5
Lower is faster
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +8.1%
Race avg drop: +7.5%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:16 | +2.4% | 45th | 5:29 |
| Run 2 | 5:21 | 5:15 | +1.8% | 45th | 5:28 |
| Run 3 | 5:46 | 5:30 | +4.7% | 54th | 5:45 |
| Run 4 | 5:48 | 5:34 | +3.9% | 50th | 5:49 |
| Run 5 | 6:09 | 5:51 | +5.0% | 53th | 6:09 |
| Run 6 | 6:00 | 5:40 | +5.8% | 57th | 5:56 |
| Run 7 | 5:37 | 5:38 | -0.4% | 40th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 28.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 16.4% slower than expected
- → Specific weakness: Wall Balls - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 5:01 | -2.9% | 25th | 5:08 |
| Sled Push | strength | 3:05 | 2:23 | +28.6% | 88th | 2:32 |
| Sled Pull | strength | 4:41 | 5:27 | -14.2% | 17th | 5:48 |
| Burpee Broad Jump | aerobic | 7:35 | 6:30 | +16.4% | 66th | 7:04 |
| Row | aerobic | 4:52 | 5:15 | -7.5% | 9th | 5:23 |
| Farmers Carry | strength | 2:00 | 2:06 | -5.1% | 31th | 2:12 |
| Sandbag Lunges | strength | 4:58 | 4:51 | +2.3% | 48th | 5:12 |
| Wall Balls | strength | 7:20 | 6:40 | +9.8% | 59th | 7:17 |
| Total Running | running | 40:05 | 38:58 | +2.8% | 47th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength