Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
390
Total Time
1:32:41
Overall Percentile
42.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.5%
Race avg drop: +7.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:17 +0.9% 41th 5:29
Run 2 5:25 5:15 +2.8% 49th 5:28
Run 3 5:42 5:31 +3.2% 51th 5:45
Run 4 5:54 5:35 +5.5% 55th 5:49
Run 5 5:58 5:52 +1.6% 47th 6:09
Run 6 6:00 5:41 +5.6% 57th 5:56
Run 7 5:53 5:39 +4.1% 52th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:02 +0.6% 46th 5:08
Sled Push strength 2:16 2:24 -5.7% 32th 2:32
Sled Pull strength 5:28 5:28 -0.2% 42th 5:48
Burpee Broad Jump aerobic 6:45 6:32 +3.1% 50th 7:04
Row aerobic 5:42 5:16 +8.2% 79th 5:23
Farmers Carry strength 2:51 2:06 +34.8% 93th 2:12
Sandbag Lunges strength 4:49 4:52 -1.2% 43th 5:12
Wall Balls strength 6:19 6:42 -6.0% 38th 7:17
Total Running running 40:12 39:04 +2.9% 49th 40:41

How to Read This Analysis