Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
397
Total Time
1:33:09
Overall Percentile
43.7
Lower is faster
Athlete
Luxembourg

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +7.5%
Race avg drop: +7.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:18 +3.6% 52th 5:29
Run 2 5:24 5:17 +2.1% 47th 5:28
Run 3 5:22 5:32 -3.3% 33th 5:45
Run 4 5:32 5:37 -1.6% 38th 5:49
Run 5 6:11 5:54 +4.7% 55th 6:09
Run 6 5:49 5:42 +1.8% 46th 5:56
Run 7 5:54 5:40 +3.8% 53th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:02 -4.3% 19th 5:08
Sled Push strength 2:27 2:25 +1.3% 46th 2:32
Sled Pull strength 5:03 5:30 -8.5% 28th 5:48
Burpee Broad Jump aerobic 6:41 6:36 +1.2% 49th 7:04
Row aerobic 5:18 5:16 +0.3% 46th 5:23
Farmers Carry strength 2:06 2:07 -1.2% 45th 2:12
Sandbag Lunges strength 5:08 4:54 +4.4% 54th 5:12
Wall Balls strength 7:57 6:46 +17.2% 68th 7:17
Total Running running 39:42 39:15 +1.1% 45th 40:41

How to Read This Analysis