Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
403
Total Time
1:33:20
Overall Percentile
44.3
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.3

Excellent endurance - maintaining pace better than field
Your pace drop: -21.8%
Race avg drop: +7.5%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:19 -5.7% 27th 5:29
Run 2 8:57 5:18 +68.9% 100th 5:28
Run 3 5:07 5:33 -8.0% 24th 5:45
Run 4 5:13 5:37 -7.4% 25th 5:49
Run 5 5:29 5:55 -7.4% 27th 6:09
Run 6 5:30 5:43 -3.9% 34th 5:56
Run 7 5:25 5:41 -4.9% 32th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:03 -4.4% 19th 5:08
Sled Push strength 2:43 2:25 +12.0% 67th 2:32
Sled Pull strength 6:11 5:31 +11.8% 67th 5:48
Burpee Broad Jump aerobic 5:41 6:37 -14.2% 25th 7:04
Row aerobic 5:01 5:17 -5.1% 19th 5:23
Farmers Carry strength 2:10 2:07 +1.7% 52th 2:12
Sandbag Lunges strength 4:54 4:55 -0.6% 46th 5:12
Wall Balls strength 6:10 6:48 -9.4% 34th 7:17
Total Running running 40:42 39:20 +3.5% 52th 40:41

How to Read This Analysis