Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jennifer Maher
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.4
Good pacing - slightly better endurance than average
Your pace drop: -9.2%
Race avg drop: -4.8%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 6:24 | -3.0% | 12th | 7:15 |
| Run 2 | 4:53 | 5:05 | -4.2% | 11th | 5:48 |
| Run 3 | 5:07 | 5:18 | -3.8% | 11th | 6:04 |
| Run 4 | 5:06 | 5:21 | -4.7% | 10th | 6:08 |
| Run 5 | 5:05 | 5:23 | -5.9% | 9th | 6:14 |
| Run 6 | 4:53 | 5:20 | -8.4% | 5th | 6:09 |
| Run 7 | 5:12 | 5:17 | -1.8% | 14th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 34.0% slower than expected
- → Specific weakness: Farmers Carry - 21.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 21.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:33 | +7.5% | 59th | 4:52 |
| Sled Push | strength | 1:45 | 1:28 | +19.2% | 62th | 1:41 |
| Sled Pull | strength | 3:56 | 3:35 | +9.6% | 33th | 4:22 |
| Burpee Broad Jump | aerobic | 3:57 | 3:15 | +21.1% | 46th | 4:13 |
| Row | aerobic | 4:59 | 4:49 | +3.4% | 33th | 5:10 |
| Farmers Carry | strength | 1:56 | 1:35 | +21.8% | 63th | 1:50 |
| Sandbag Lunges | strength | 4:03 | 3:01 | +34.0% | 68th | 3:45 |
| Wall Balls | strength | 4:40 | 3:57 | +18.1% | 56th | 4:42 |
| Total Running | running | 36:29 | 38:30 | -5.3% | 9th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength