Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
410
Total Time
1:33:38
Overall Percentile
45.1
Lower is faster
Athlete
An Beenders
Belgium

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +14.0%
Race avg drop: +7.5%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:20 +0.3% 42th 5:29
Run 2 5:21 5:18 +0.6% 45th 5:28
Run 3 5:36 5:34 +0.4% 45th 5:45
Run 4 5:55 5:38 +4.8% 56th 5:49
Run 5 6:22 5:56 +7.2% 61th 6:09
Run 6 6:08 5:44 +6.8% 61th 5:56
Run 7 6:04 5:42 +6.2% 60th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:03 -4.8% 18th 5:08
Sled Push strength 2:31 2:26 +3.4% 52th 2:32
Sled Pull strength 4:57 5:33 -10.9% 25th 5:48
Burpee Broad Jump aerobic 6:31 6:39 -2.2% 46th 7:04
Row aerobic 5:24 5:17 +2.0% 56th 5:23
Farmers Carry strength 2:18 2:08 +7.6% 66th 2:12
Sandbag Lunges strength 4:41 4:57 -5.5% 37th 5:12
Wall Balls strength 6:19 6:50 -7.8% 38th 7:17
Total Running running 40:47 39:27 +3.4% 53th 40:41

How to Read This Analysis