Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Annemiek Die
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
416
Total Time
1:33:57
Overall Percentile
45.7
Lower is faster
Category Performance Summary
aerobic
+11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.3
Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +7.5%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:21 | +5.9% | 61th | 5:29 |
| Run 2 | 5:18 | 5:19 | -0.6% | 42th | 5:28 |
| Run 3 | 5:30 | 5:35 | -1.7% | 40th | 5:45 |
| Run 4 | 5:33 | 5:39 | -2.0% | 39th | 5:49 |
| Run 5 | 5:32 | 5:57 | -7.2% | 28th | 6:09 |
| Run 6 | 5:30 | 5:45 | -4.5% | 34th | 5:56 |
| Run 7 | 5:29 | 5:43 | -4.3% | 34th | 5:54 |
Training Recommendations
- → Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 24.0% slower than expected
- → Specific weakness: Sandbag Lunges - 23.2% slower than expected
- → Specific weakness: SkiErg - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:04 | +9.5% | 87th | 5:08 |
| Sled Push | strength | 2:34 | 2:26 | +5.0% | 56th | 2:32 |
| Sled Pull | strength | 5:29 | 5:34 | -1.7% | 43th | 5:48 |
| Burpee Broad Jump | aerobic | 8:19 | 6:42 | +24.0% | 75th | 7:04 |
| Row | aerobic | 5:18 | 5:18 | -0.1% | 46th | 5:23 |
| Farmers Carry | strength | 1:57 | 2:08 | -9.1% | 24th | 2:12 |
| Sandbag Lunges | strength | 6:08 | 4:58 | +23.2% | 80th | 5:12 |
| Wall Balls | strength | 6:57 | 6:53 | +0.8% | 51th | 7:17 |
| Total Running | running | 38:32 | 39:34 | -2.6% | 37th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength