Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Analisse Stewart
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.6
Average pacing - similar fatigue to field
Your pace drop: -6.4%
Race avg drop: -4.8%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 5:42 | +1.5% | 5th | 7:15 |
| Run 2 | 4:22 | 4:30 | -3.2% | 1th | 5:48 |
| Run 3 | 4:43 | 4:41 | +0.5% | 3th | 6:04 |
| Run 4 | 4:40 | 4:42 | -0.9% | 2th | 6:08 |
| Run 5 | 5:10 | 4:42 | +9.9% | 11th | 6:14 |
| Run 6 | 4:46 | 4:39 | +2.4% | 3th | 6:09 |
| Run 7 | 4:45 | 4:36 | +3.1% | 4th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 40.6% slower than expected
- → Specific weakness: Sled Push - 13.3% slower than expected
- → Specific weakness: Sandbag Lunges - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:18 | +0.3% | 3th | 4:52 |
| Sled Push | strength | 1:27 | 1:16 | +13.3% | 16th | 1:41 |
| Sled Pull | strength | 4:08 | 2:56 | +40.6% | 44th | 4:22 |
| Burpee Broad Jump | aerobic | 2:41 | 2:28 | +8.5% | 3th | 4:13 |
| Row | aerobic | 4:42 | 4:31 | +3.7% | 10th | 5:10 |
| Farmers Carry | strength | 1:13 | 1:22 | -11.7% | 1th | 1:50 |
| Sandbag Lunges | strength | 2:43 | 2:24 | +12.5% | 6th | 3:45 |
| Wall Balls | strength | 3:36 | 3:19 | +8.2% | 3th | 4:42 |
| Total Running | running | 34:14 | 33:56 | +0.9% | 3th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength