Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
419
Total Time
1:34:20
Overall Percentile
46.3
Lower is faster
Athlete
Birgit Geurts
Netherlands

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +0.1%
Race avg drop: +7.5%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:22 +11.1% 74th 5:29
Run 2 5:54 5:21 +10.2% 72th 5:28
Run 3 6:08 5:36 +9.2% 70th 5:45
Run 4 6:09 5:41 +8.1% 66th 5:49
Run 5 6:13 5:59 +3.9% 57th 6:09
Run 6 5:56 5:47 +2.6% 52th 5:56
Run 7 5:57 5:45 +3.4% 56th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:04 +1.4% 56th 5:08
Sled Push strength 2:05 2:27 -15.2% 18th 2:32
Sled Pull strength 4:56 5:36 -12.1% 25th 5:48
Burpee Broad Jump aerobic 6:53 6:45 +1.9% 54th 7:04
Row aerobic 5:20 5:18 +0.3% 49th 5:23
Farmers Carry strength 1:53 2:09 -12.6% 17th 2:12
Sandbag Lunges strength 4:23 5:00 -12.5% 26th 5:12
Wall Balls strength 5:37 6:56 -19.1% 21th 7:17
Total Running running 42:15 39:43 +6.4% 61th 40:41

How to Read This Analysis