Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
424
Total Time
1:34:23
Overall Percentile
46.6
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.5%
Race avg drop: +7.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:22 +2.7% 53th 5:29
Run 2 5:31 5:21 +3.0% 54th 5:28
Run 3 5:52 5:37 +4.4% 58th 5:45
Run 4 5:49 5:41 +2.2% 51th 5:49
Run 5 6:10 5:59 +3.0% 54th 6:09
Run 6 5:59 5:47 +3.4% 55th 5:56
Run 7 6:06 5:45 +5.9% 61th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:04 -4.2% 24th 5:08
Sled Push strength 2:21 2:27 -4.4% 39th 2:32
Sled Pull strength 4:58 5:36 -11.5% 26th 5:48
Burpee Broad Jump aerobic 6:23 6:45 -5.6% 43th 7:04
Row aerobic 4:55 5:19 -7.5% 12th 5:23
Farmers Carry strength 1:59 2:09 -8.0% 29th 2:12
Sandbag Lunges strength 4:55 5:00 -2.0% 46th 5:12
Wall Balls strength 9:19 6:57 +34.0% 84th 7:17
Total Running running 40:58 39:44 +3.1% 54th 40:41

How to Read This Analysis