Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
426
Total Time
1:34:25
Overall Percentile
46.8
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +6.2%
Race avg drop: +7.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:22 +7.6% 66th 5:29
Run 2 5:34 5:21 +3.9% 57th 5:28
Run 3 6:03 5:37 +7.7% 65th 5:45
Run 4 5:52 5:41 +3.1% 54th 5:49
Run 5 5:53 5:59 -1.8% 44th 6:09
Run 6 6:01 5:47 +3.9% 57th 5:56
Run 7 6:02 5:45 +4.7% 59th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:04 -7.1% 11th 5:08
Sled Push strength 2:42 2:27 +9.8% 66th 2:32
Sled Pull strength 4:44 5:36 -15.7% 19th 5:48
Burpee Broad Jump aerobic 7:52 6:45 +16.3% 70th 7:04
Row aerobic 4:45 5:19 -10.7% 4th 5:23
Farmers Carry strength 2:10 2:09 +0.5% 52th 2:12
Sandbag Lunges strength 5:42 5:01 +13.6% 71th 5:12
Wall Balls strength 6:02 6:57 -13.3% 30th 7:17
Total Running running 41:12 39:45 +3.6% 56th 40:41

How to Read This Analysis