Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
429
Total Time
1:34:31
Overall Percentile
47.1
Lower is faster
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +7.5%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 5:22 | -3.4% | 36th | 5:29 |
| Run 2 | 5:25 | 5:21 | +1.0% | 49th | 5:28 |
| Run 3 | 5:39 | 5:37 | +0.4% | 48th | 5:45 |
| Run 4 | 5:46 | 5:41 | +1.2% | 49th | 5:49 |
| Run 5 | 5:48 | 5:59 | -3.3% | 39th | 6:09 |
| Run 6 | 5:32 | 5:47 | -4.5% | 36th | 5:56 |
| Run 7 | 5:42 | 5:46 | -1.2% | 44th | 5:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 18.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 5:04 | -10.8% | 3th | 5:08 |
| Sled Push | strength | 1:54 | 2:27 | -22.8% | 7th | 2:32 |
| Sled Pull | strength | 4:43 | 5:37 | -16.1% | 19th | 5:48 |
| Burpee Broad Jump | aerobic | 7:27 | 6:46 | +9.9% | 63th | 7:04 |
| Row | aerobic | 4:37 | 5:19 | -13.2% | 2th | 5:23 |
| Farmers Carry | strength | 1:58 | 2:09 | -8.9% | 27th | 2:12 |
| Sandbag Lunges | strength | 3:43 | 5:01 | -26.0% | 8th | 5:12 |
| Wall Balls | strength | 8:14 | 6:58 | +18.1% | 72th | 7:17 |
| Total Running | running | 39:04 | 39:47 | -1.8% | 41th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength