Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
429
Total Time
1:34:31
Overall Percentile
47.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +7.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:22 -3.4% 36th 5:29
Run 2 5:25 5:21 +1.0% 49th 5:28
Run 3 5:39 5:37 +0.4% 48th 5:45
Run 4 5:46 5:41 +1.2% 49th 5:49
Run 5 5:48 5:59 -3.3% 39th 6:09
Run 6 5:32 5:47 -4.5% 36th 5:56
Run 7 5:42 5:46 -1.2% 44th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 5:04 -10.8% 3th 5:08
Sled Push strength 1:54 2:27 -22.8% 7th 2:32
Sled Pull strength 4:43 5:37 -16.1% 19th 5:48
Burpee Broad Jump aerobic 7:27 6:46 +9.9% 63th 7:04
Row aerobic 4:37 5:19 -13.2% 2th 5:23
Farmers Carry strength 1:58 2:09 -8.9% 27th 2:12
Sandbag Lunges strength 3:43 5:01 -26.0% 8th 5:12
Wall Balls strength 8:14 6:58 +18.1% 72th 7:17
Total Running running 39:04 39:47 -1.8% 41th 40:41

How to Read This Analysis