Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
431
Total Time
1:34:37
Overall Percentile
47.5
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.9

Excellent endurance - maintaining pace better than field
Your pace drop: -4.4%
Race avg drop: +7.5%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:23 +15.4% 82th 5:29
Run 2 5:47 5:22 +7.8% 67th 5:28
Run 3 6:00 5:37 +6.6% 63th 5:45
Run 4 5:54 5:42 +3.4% 55th 5:49
Run 5 6:13 6:00 +3.5% 57th 6:09
Run 6 5:51 5:48 +0.8% 48th 5:56
Run 7 5:37 5:46 -2.7% 40th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:05 +1.0% 54th 5:08
Sled Push strength 1:52 2:27 -24.3% 6th 2:32
Sled Pull strength 4:31 5:37 -19.8% 13th 5:48
Burpee Broad Jump aerobic 6:53 6:47 +1.4% 54th 7:04
Row aerobic 5:19 5:19 -0.1% 48th 5:23
Farmers Carry strength 2:12 2:09 +1.8% 55th 2:12
Sandbag Lunges strength 5:38 5:02 +11.9% 69th 5:12
Wall Balls strength 7:18 6:59 +4.5% 58th 7:17
Total Running running 41:35 39:50 +4.4% 58th 40:41

How to Read This Analysis