Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
432
Total Time
1:34:37
Overall Percentile
47.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +7.5%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:23 +8.3% 68th 5:29
Run 2 5:39 5:22 +5.3% 60th 5:28
Run 3 5:44 5:37 +1.8% 52th 5:45
Run 4 5:43 5:42 +0.2% 47th 5:49
Run 5 5:48 6:00 -3.4% 39th 6:09
Run 6 5:52 5:48 +1.1% 50th 5:56
Run 7 5:46 5:46 -0.1% 47th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:05 -4.9% 19th 5:08
Sled Push strength 2:20 2:27 -5.4% 37th 2:32
Sled Pull strength 5:07 5:37 -9.1% 30th 5:48
Burpee Broad Jump aerobic 7:03 6:47 +3.8% 56th 7:04
Row aerobic 5:00 5:19 -6.1% 18th 5:23
Farmers Carry strength 4:32 2:09 +109.8% 100th 2:12
Sandbag Lunges strength 4:12 5:02 -16.6% 19th 5:12
Wall Balls strength 6:08 6:59 -12.2% 33th 7:17
Total Running running 40:22 39:50 +1.3% 50th 40:41

How to Read This Analysis