Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
433
Total Time
1:34:39
Overall Percentile
47.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +7.5%
Race avg drop: +7.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:23 -1.9% 39th 5:29
Run 2 5:23 5:22 +0.3% 47th 5:28
Run 3 5:45 5:37 +2.1% 53th 5:45
Run 4 5:48 5:42 +1.6% 50th 5:49
Run 5 5:50 6:00 -2.9% 41th 6:09
Run 6 5:46 5:48 -0.7% 45th 5:56
Run 7 5:42 5:46 -1.3% 44th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:05 -1.7% 38th 5:08
Sled Push strength 2:57 2:27 +19.6% 81th 2:32
Sled Pull strength 5:25 5:38 -3.9% 40th 5:48
Burpee Broad Jump aerobic 6:44 6:47 -0.9% 49th 7:04
Row aerobic 5:12 5:19 -2.3% 36th 5:23
Farmers Carry strength 2:02 2:09 -5.9% 36th 2:12
Sandbag Lunges strength 5:33 5:02 +10.2% 66th 5:12
Wall Balls strength 6:11 6:59 -11.5% 35th 7:17
Total Running running 39:31 39:50 -0.8% 44th 40:41

How to Read This Analysis