Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
439
Total Time
1:34:46
Overall Percentile
48.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-16.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +14.4%
Race avg drop: +7.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:23 +3.5% 56th 5:29
Run 2 5:30 5:22 +2.3% 53th 5:28
Run 3 8:19 5:38 +47.5% 100th 5:45
Run 4 5:58 5:42 +4.4% 58th 5:49
Run 5 6:11 6:00 +2.8% 55th 6:09
Run 6 5:57 5:48 +2.4% 54th 5:56
Run 7 6:44 5:47 +16.4% 81th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:05 -6.3% 14th 5:08
Sled Push strength 1:53 2:28 -23.8% 7th 2:32
Sled Pull strength 5:04 5:38 -10.2% 29th 5:48
Burpee Broad Jump aerobic 4:09 6:48 -39.1% 2th 7:04
Row aerobic 5:06 5:19 -4.3% 27th 5:23
Farmers Carry strength 2:05 2:09 -3.8% 42th 2:12
Sandbag Lunges strength 4:02 5:02 -20.1% 15th 5:12
Wall Balls strength 4:40 7:00 -33.4% 7th 7:17
Total Running running 44:14 39:53 +10.9% 74th 40:41

How to Read This Analysis