Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
442
Total Time
1:34:54
Overall Percentile
48.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.6%
Race avg drop: +7.5%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:23 -2.8% 37th 5:29
Run 2 5:19 5:22 -1.2% 43th 5:28
Run 3 5:16 5:38 -6.7% 30th 5:45
Run 4 5:40 5:43 -0.9% 44th 5:49
Run 5 6:07 6:01 +1.5% 52th 6:09
Run 6 6:27 5:49 +10.8% 73th 5:56
Run 7 6:24 5:47 +10.5% 73th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:05 +1.5% 58th 5:08
Sled Push strength 2:53 2:28 +16.5% 78th 2:32
Sled Pull strength 7:37 5:39 +34.7% 92th 5:48
Burpee Broad Jump aerobic 4:47 6:49 -29.9% 8th 7:04
Row aerobic 5:32 5:19 +3.8% 68th 5:23
Farmers Carry strength 2:22 2:10 +9.2% 72th 2:12
Sandbag Lunges strength 4:29 5:03 -11.3% 29th 5:12
Wall Balls strength 6:54 7:01 -1.8% 50th 7:17
Total Running running 40:28 39:56 +1.3% 51th 40:41

How to Read This Analysis