Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
457
Total Time
1:35:26
Overall Percentile
50.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.8%
Race avg drop: +7.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:25 +7.5% 68th 5:29
Run 2 5:42 5:24 +5.4% 63th 5:28
Run 3 6:03 5:40 +6.6% 65th 5:45
Run 4 6:10 5:45 +7.2% 66th 5:49
Run 5 6:26 6:03 +6.2% 63th 6:09
Run 6 6:19 5:51 +7.9% 68th 5:56
Run 7 6:21 5:49 +9.0% 71th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:06 +0.6% 54th 5:08
Sled Push strength 2:01 2:29 -19.0% 13th 2:32
Sled Pull strength 5:29 5:41 -3.7% 43th 5:48
Burpee Broad Jump aerobic 6:25 6:53 -6.9% 43th 7:04
Row aerobic 5:10 5:20 -3.4% 32th 5:23
Farmers Carry strength 2:08 2:10 -2.2% 49th 2:12
Sandbag Lunges strength 5:29 5:05 +7.5% 64th 5:12
Wall Balls strength 6:03 7:05 -14.8% 31th 7:17
Total Running running 42:51 40:09 +6.7% 65th 40:41

How to Read This Analysis