Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
465
Total Time
1:35:40
Overall Percentile
51.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.8%
Race avg drop: +7.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:26 +4.2% 61th 5:29
Run 2 5:33 5:25 +2.4% 56th 5:28
Run 3 6:25 5:41 +12.8% 80th 5:45
Run 4 6:02 5:45 +4.7% 61th 5:49
Run 5 6:03 6:04 -0.4% 50th 6:09
Run 6 6:01 5:52 +2.6% 57th 5:56
Run 7 6:18 5:50 +7.9% 68th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:06 +1.8% 61th 5:08
Sled Push strength 1:39 2:29 -34.0% 1th 2:32
Sled Pull strength 5:35 5:42 -2.3% 46th 5:48
Burpee Broad Jump aerobic 6:39 6:55 -3.9% 48th 7:04
Row aerobic 5:26 5:21 +1.5% 59th 5:23
Farmers Carry strength 2:38 2:11 +20.4% 86th 2:12
Sandbag Lunges strength 4:03 5:07 -20.9% 15th 5:12
Wall Balls strength 7:47 7:07 +9.2% 66th 7:17
Total Running running 42:02 40:14 +4.4% 60th 40:41

How to Read This Analysis