Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Samira Hitijahubessy
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Compare your performance against the average of your age group (35-39).
Place
46
Total Time
1:15:20
Overall Percentile
5.1
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.3%
Race avg drop: +7.5%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:15 | 4:24 | -3.7% | 4th | 5:29 |
| Run 2 | 4:24 | 4:22 | +0.7% | 8th | 5:28 |
| Run 3 | 4:37 | 4:33 | +1.2% | 8th | 5:45 |
| Run 4 | 4:35 | 4:36 | -0.5% | 7th | 5:49 |
| Run 5 | 4:48 | 4:42 | +1.9% | 8th | 6:09 |
| Run 6 | 4:50 | 4:37 | +4.6% | 11th | 5:56 |
| Run 7 | 4:53 | 4:34 | +6.9% | 13th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 20.5% slower than expected
- → Specific weakness: Wall Balls - 11.8% slower than expected
- → Specific weakness: Sandbag Lunges - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:37 | +0.2% | 6th | 5:08 |
| Sled Push | strength | 2:00 | 1:51 | +7.4% | 12th | 2:32 |
| Sled Pull | strength | 4:19 | 4:06 | +4.9% | 8th | 5:48 |
| Burpee Broad Jump | aerobic | 4:36 | 4:21 | +5.7% | 6th | 7:04 |
| Row | aerobic | 4:59 | 4:47 | +4.0% | 17th | 5:23 |
| Farmers Carry | strength | 2:02 | 1:41 | +20.5% | 36th | 2:12 |
| Sandbag Lunges | strength | 3:45 | 3:28 | +7.9% | 9th | 5:12 |
| Wall Balls | strength | 4:49 | 4:18 | +11.8% | 9th | 7:17 |
| Total Running | running | 32:22 | 32:18 | +0.2% | 7th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength