Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
46
Total Time
1:15:20
Overall Percentile
5.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.3%
Race avg drop: +7.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:24 -3.7% 4th 5:29
Run 2 4:24 4:22 +0.7% 8th 5:28
Run 3 4:37 4:33 +1.2% 8th 5:45
Run 4 4:35 4:36 -0.5% 7th 5:49
Run 5 4:48 4:42 +1.9% 8th 6:09
Run 6 4:50 4:37 +4.6% 11th 5:56
Run 7 4:53 4:34 +6.9% 13th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:37 +0.2% 6th 5:08
Sled Push strength 2:00 1:51 +7.4% 12th 2:32
Sled Pull strength 4:19 4:06 +4.9% 8th 5:48
Burpee Broad Jump aerobic 4:36 4:21 +5.7% 6th 7:04
Row aerobic 4:59 4:47 +4.0% 17th 5:23
Farmers Carry strength 2:02 1:41 +20.5% 36th 2:12
Sandbag Lunges strength 3:45 3:28 +7.9% 9th 5:12
Wall Balls strength 4:49 4:18 +11.8% 9th 7:17
Total Running running 32:22 32:18 +0.2% 7th 40:41

How to Read This Analysis