Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
474
Total Time
1:36:00
Overall Percentile
52.2
Lower is faster
Athlete
Inès Boer
Netherlands

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +6.9%
Race avg drop: +7.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:27 +1.4% 54th 5:29
Run 2 5:17 5:26 -2.9% 42th 5:28
Run 3 5:35 5:42 -2.2% 44th 5:45
Run 4 5:51 5:46 +1.2% 52th 5:49
Run 5 6:16 6:05 +2.8% 58th 6:09
Run 6 5:48 5:53 -1.5% 46th 5:56
Run 7 5:46 5:51 -1.6% 47th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:07 -6.8% 14th 5:08
Sled Push strength 2:04 2:30 -17.6% 17th 2:32
Sled Pull strength 4:52 5:44 -15.2% 23th 5:48
Burpee Broad Jump aerobic 7:13 6:57 +3.6% 59th 7:04
Row aerobic 5:01 5:21 -6.4% 19th 5:23
Farmers Carry strength 1:30 2:11 -31.7% 1th 2:12
Sandbag Lunges strength 4:48 5:08 -6.7% 42th 5:12
Wall Balls strength 12:08 7:10 +69.1% 98th 7:17
Total Running running 40:05 40:22 -0.7% 47th 40:41

How to Read This Analysis