Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
478
Total Time
1:36:14
Overall Percentile
52.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: -1.9%
Race avg drop: +7.5%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:28 +5.5% 65th 5:29
Run 2 5:45 5:27 +5.5% 65th 5:28
Run 3 5:47 5:43 +1.1% 54th 5:45
Run 4 5:45 5:47 -0.8% 48th 5:49
Run 5 5:51 6:06 -4.3% 41th 6:09
Run 6 5:36 5:54 -5.1% 38th 5:56
Run 7 5:42 5:52 -3.0% 44th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:07 +3.5% 71th 5:08
Sled Push strength 2:29 2:30 -1.3% 49th 2:32
Sled Pull strength 6:40 5:45 +15.8% 78th 5:48
Burpee Broad Jump aerobic 7:28 6:59 +6.8% 63th 7:04
Row aerobic 5:12 5:22 -3.1% 36th 5:23
Farmers Carry strength 2:14 2:12 +1.5% 59th 2:12
Sandbag Lunges strength 4:34 5:09 -11.6% 33th 5:12
Wall Balls strength 7:07 7:12 -1.3% 54th 7:17
Total Running running 40:12 40:27 -0.7% 49th 40:41

How to Read This Analysis