Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
480
Total Time
1:36:19
Overall Percentile
52.7
Lower is faster
Athlete
Britt Wouters
Belgium

Category Performance Summary

aerobic

+15.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +12.9%
Race avg drop: +7.5%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:28 -7.4% 29th 5:29
Run 2 5:09 5:27 -5.6% 35th 5:28
Run 3 5:20 5:43 -6.8% 32th 5:45
Run 4 5:36 5:48 -3.5% 41th 5:49
Run 5 6:24 6:07 +4.6% 62th 6:09
Run 6 5:53 5:54 -0.4% 50th 5:56
Run 7 5:39 5:52 -3.9% 42th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:07 +3.8% 72th 5:08
Sled Push strength 2:19 2:31 -8.0% 36th 2:32
Sled Pull strength 5:31 5:45 -4.3% 44th 5:48
Burpee Broad Jump aerobic 9:32 7:00 +36.1% 89th 7:04
Row aerobic 5:44 5:22 +6.7% 81th 5:23
Farmers Carry strength 2:10 2:12 -1.6% 52th 2:12
Sandbag Lunges strength 5:17 5:10 +2.2% 59th 5:12
Wall Balls strength 7:09 7:13 -1.0% 55th 7:17
Total Running running 39:05 40:29 -3.5% 41th 40:41

How to Read This Analysis