Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
482
Total Time
1:36:20
Overall Percentile
53.0
Lower is faster
Athlete
Fay Kelder
Netherlands

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +13.0%
Race avg drop: +7.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:28 -7.7% 28th 5:29
Run 2 5:29 5:27 +0.5% 52th 5:28
Run 3 6:07 5:43 +6.8% 69th 5:45
Run 4 5:49 5:48 +0.3% 51th 5:49
Run 5 6:12 6:07 +1.3% 56th 6:09
Run 6 5:56 5:54 +0.4% 52th 5:56
Run 7 5:58 5:52 +1.5% 57th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:07 +1.5% 61th 5:08
Sled Push strength 2:26 2:31 -3.4% 45th 2:32
Sled Pull strength 7:33 5:45 +30.9% 91th 5:48
Burpee Broad Jump aerobic 6:35 7:00 -6.0% 47th 7:04
Row aerobic 5:42 5:22 +6.1% 79th 5:23
Farmers Carry strength 1:34 2:12 -28.9% 1th 2:12
Sandbag Lunges strength 4:01 5:10 -22.3% 14th 5:12
Wall Balls strength 6:54 7:13 -4.5% 50th 7:17
Total Running running 40:34 40:30 +0.2% 51th 40:41

How to Read This Analysis