Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
483
Total Time
1:36:21
Overall Percentile
53.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.4%
Race avg drop: +7.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:28 +0.2% 50th 5:29
Run 2 5:33 5:27 +1.7% 56th 5:28
Run 3 5:55 5:43 +3.3% 61th 5:45
Run 4 6:12 5:48 +6.8% 68th 5:49
Run 5 6:14 6:07 +1.8% 57th 6:09
Run 6 6:04 5:54 +2.7% 59th 5:56
Run 7 6:20 5:52 +7.7% 70th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:07 -3.4% 33th 5:08
Sled Push strength 2:03 2:31 -18.6% 16th 2:32
Sled Pull strength 4:49 5:46 -16.5% 22th 5:48
Burpee Broad Jump aerobic 7:42 7:00 +9.9% 67th 7:04
Row aerobic 5:29 5:22 +2.1% 63th 5:23
Farmers Carry strength 2:18 2:12 +4.4% 66th 2:12
Sandbag Lunges strength 4:50 5:10 -6.6% 43th 5:12
Wall Balls strength 8:02 7:13 +11.2% 70th 7:17
Total Running running 41:47 40:30 +3.1% 59th 40:41

How to Read This Analysis