Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
489
Total Time
1:36:34
Overall Percentile
53.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: -0.9%
Race avg drop: +7.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:29 -9.4% 24th 5:29
Run 2 6:26 5:28 +17.7% 90th 5:28
Run 3 5:01 5:44 -12.6% 19th 5:45
Run 4 5:31 5:48 -5.1% 37th 5:49
Run 5 5:32 6:08 -9.8% 28th 6:09
Run 6 5:52 5:55 -0.9% 50th 5:56
Run 7 5:26 5:53 -7.8% 33th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:07 -1.6% 45th 5:08
Sled Push strength 2:18 2:31 -9.0% 35th 2:32
Sled Pull strength 6:05 5:47 +5.2% 65th 5:48
Burpee Broad Jump aerobic 6:44 7:02 -4.3% 49th 7:04
Row aerobic 5:27 5:22 +1.3% 61th 5:23
Farmers Carry strength 2:06 2:12 -4.9% 45th 2:12
Sandbag Lunges strength 6:14 5:11 +20.1% 81th 5:12
Wall Balls strength 9:24 7:15 +29.6% 84th 7:17
Total Running running 38:46 40:35 -4.5% 39th 40:41

How to Read This Analysis