Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
491
Total Time
1:36:36
Overall Percentile
54.0
Lower is faster
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +8.0%
Race avg drop: +7.5%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:29 | -3.4% | 40th | 5:29 |
| Run 2 | 5:41 | 5:28 | +3.9% | 62th | 5:28 |
| Run 3 | 6:01 | 5:44 | +4.8% | 64th | 5:45 |
| Run 4 | 6:08 | 5:49 | +5.4% | 65th | 5:49 |
| Run 5 | 6:14 | 6:08 | +1.6% | 57th | 6:09 |
| Run 6 | 6:07 | 5:55 | +3.2% | 61th | 5:56 |
| Run 7 | 5:45 | 5:53 | -2.5% | 46th | 5:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 27.6% slower than expected
- → Specific weakness: Sled Pull - 15.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 5:07 | -2.9% | 36th | 5:08 |
| Sled Push | strength | 1:59 | 2:31 | -21.5% | 11th | 2:32 |
| Sled Pull | strength | 6:42 | 5:47 | +15.8% | 79th | 5:48 |
| Burpee Broad Jump | aerobic | 6:30 | 7:02 | -7.7% | 45th | 7:04 |
| Row | aerobic | 5:21 | 5:22 | -0.5% | 51th | 5:23 |
| Farmers Carry | strength | 2:09 | 2:12 | -2.7% | 51th | 2:12 |
| Sandbag Lunges | strength | 4:46 | 5:11 | -8.2% | 40th | 5:12 |
| Wall Balls | strength | 9:16 | 7:15 | +27.6% | 83th | 7:17 |
| Total Running | running | 41:14 | 40:36 | +1.5% | 56th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength