Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
492
Total Time
1:36:38
Overall Percentile
54.1
Lower is faster
Category Performance Summary
aerobic
-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 31.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.1%
Race avg drop: +7.5%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 5:29 | -0.1% | 50th | 5:29 |
| Run 2 | 5:38 | 5:28 | +3.0% | 60th | 5:28 |
| Run 3 | 6:05 | 5:44 | +5.9% | 68th | 5:45 |
| Run 4 | 5:55 | 5:49 | +1.7% | 56th | 5:49 |
| Run 5 | 5:49 | 6:08 | -5.3% | 40th | 6:09 |
| Run 6 | 9:44 | 5:55 | +64.2% | 100th | 5:56 |
| Run 7 | 5:44 | 5:54 | -2.8% | 45th | 5:54 |
Training Recommendations
- → Focus on running endurance - 9.3% below expected on total running time
- → Specific weakness: Total Running - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:07 | +2.3% | 67th | 5:08 |
| Sled Push | strength | 2:09 | 2:31 | -15.0% | 22th | 2:32 |
| Sled Pull | strength | 5:28 | 5:47 | -5.6% | 42th | 5:48 |
| Burpee Broad Jump | aerobic | 5:05 | 7:02 | -27.8% | 13th | 7:04 |
| Row | aerobic | 5:19 | 5:22 | -1.2% | 48th | 5:23 |
| Farmers Carry | strength | 1:56 | 2:12 | -12.5% | 22th | 2:12 |
| Sandbag Lunges | strength | 4:25 | 5:11 | -15.0% | 27th | 5:12 |
| Wall Balls | strength | 5:40 | 7:15 | -22.0% | 22th | 7:17 |
| Total Running | running | 44:24 | 40:37 | +9.3% | 75th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength