Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
498
Total Time
1:36:48
Overall Percentile
54.8
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +7.5%
Race avg drop: +7.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:29 -0.5% 49th 5:29
Run 2 5:35 5:28 +1.9% 58th 5:28
Run 3 5:50 5:45 +1.4% 57th 5:45
Run 4 5:57 5:49 +2.1% 58th 5:49
Run 5 6:29 6:09 +5.4% 65th 6:09
Run 6 5:58 5:56 +0.5% 54th 5:56
Run 7 5:55 5:54 +0.1% 54th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:08 -0.4% 53th 5:08
Sled Push strength 2:32 2:32 -0.0% 54th 2:32
Sled Pull strength 6:09 5:48 +6.0% 66th 5:48
Burpee Broad Jump aerobic 6:23 7:03 -9.7% 43th 7:04
Row aerobic 5:52 5:23 +9.0% 87th 5:23
Farmers Carry strength 2:08 2:12 -3.7% 49th 2:12
Sandbag Lunges strength 5:19 5:12 +2.0% 60th 5:12
Wall Balls strength 7:45 7:17 +6.3% 65th 7:17
Total Running running 41:12 40:41 +1.3% 56th 40:41

How to Read This Analysis