Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
501
Total Time
1:36:51
Overall Percentile
55.1
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +8.0%
Race avg drop: +7.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:29 -1.8% 45th 5:29
Run 2 5:52 5:28 +7.0% 71th 5:28
Run 3 6:24 5:45 +11.2% 79th 5:45
Run 4 6:17 5:49 +7.8% 72th 5:49
Run 5 6:51 6:09 +11.3% 77th 6:09
Run 6 6:06 5:56 +2.7% 60th 5:56
Run 7 6:04 5:54 +2.6% 60th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:08 -4.0% 31th 5:08
Sled Push strength 2:11 2:32 -13.9% 25th 2:32
Sled Pull strength 5:19 5:48 -8.4% 36th 5:48
Burpee Broad Jump aerobic 7:27 7:04 +5.3% 63th 7:04
Row aerobic 5:33 5:23 +3.0% 69th 5:23
Farmers Carry strength 2:09 2:12 -3.0% 51th 2:12
Sandbag Lunges strength 4:07 5:12 -21.0% 17th 5:12
Wall Balls strength 6:48 7:17 -6.8% 48th 7:17
Total Running running 42:58 40:42 +5.6% 66th 40:41

How to Read This Analysis