Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
502
Total Time
1:36:53
Overall Percentile
55.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.7%
Race avg drop: +7.5%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:29 +1.5% 56th 5:29
Run 2 5:43 5:29 +4.2% 64th 5:28
Run 3 5:52 5:45 +1.9% 58th 5:45
Run 4 5:50 5:49 +0.0% 52th 5:49
Run 5 6:24 6:09 +4.0% 62th 6:09
Run 6 8:31 5:56 +43.3% 100th 5:56
Run 7 5:55 5:54 +0.0% 54th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:08 -0.4% 53th 5:08
Sled Push strength 2:30 2:32 -1.4% 51th 2:32
Sled Pull strength 4:54 5:48 -15.7% 24th 5:48
Burpee Broad Jump aerobic 5:55 7:04 -16.4% 32th 7:04
Row aerobic 5:35 5:23 +3.7% 71th 5:23
Farmers Carry strength 2:24 2:13 +8.3% 74th 2:12
Sandbag Lunges strength 4:02 5:12 -22.7% 15th 5:12
Wall Balls strength 7:44 7:17 +5.9% 65th 7:17
Total Running running 43:50 40:43 +7.6% 71th 40:41

How to Read This Analysis