Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
509
Total Time
1:37:18
Overall Percentile
55.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +7.5%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 5:31 +17.1% 90th 5:29
Run 2 6:17 5:30 +14.1% 86th 5:28
Run 3 6:21 5:46 +9.9% 78th 5:45
Run 4 6:24 5:51 +9.3% 77th 5:49
Run 5 6:40 6:11 +7.8% 71th 6:09
Run 6 6:20 5:58 +6.1% 69th 5:56
Run 7 6:10 5:56 +3.8% 63th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:08 +4.9% 79th 5:08
Sled Push strength 2:34 2:32 +0.7% 56th 2:32
Sled Pull strength 5:26 5:50 -7.0% 41th 5:48
Burpee Broad Jump aerobic 6:31 7:07 -8.6% 46th 7:04
Row aerobic 5:03 5:23 -6.5% 22th 5:23
Farmers Carry strength 1:53 2:13 -15.4% 17th 2:12
Sandbag Lunges strength 4:31 5:15 -14.0% 30th 5:12
Wall Balls strength 6:07 7:21 -16.9% 32th 7:17
Total Running running 44:40 40:52 +9.3% 76th 40:41

How to Read This Analysis