Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
509
Total Time
1:37:18
Overall Percentile
55.9
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.4
Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +7.5%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 5:31 | +17.1% | 90th | 5:29 |
| Run 2 | 6:17 | 5:30 | +14.1% | 86th | 5:28 |
| Run 3 | 6:21 | 5:46 | +9.9% | 78th | 5:45 |
| Run 4 | 6:24 | 5:51 | +9.3% | 77th | 5:49 |
| Run 5 | 6:40 | 6:11 | +7.8% | 71th | 6:09 |
| Run 6 | 6:20 | 5:58 | +6.1% | 69th | 5:56 |
| Run 7 | 6:10 | 5:56 | +3.8% | 63th | 5:54 |
Training Recommendations
- → Focus on running endurance - 9.3% below expected on total running time
- → Specific weakness: Total Running - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 5:08 | +4.9% | 79th | 5:08 |
| Sled Push | strength | 2:34 | 2:32 | +0.7% | 56th | 2:32 |
| Sled Pull | strength | 5:26 | 5:50 | -7.0% | 41th | 5:48 |
| Burpee Broad Jump | aerobic | 6:31 | 7:07 | -8.6% | 46th | 7:04 |
| Row | aerobic | 5:03 | 5:23 | -6.5% | 22th | 5:23 |
| Farmers Carry | strength | 1:53 | 2:13 | -15.4% | 17th | 2:12 |
| Sandbag Lunges | strength | 4:31 | 5:15 | -14.0% | 30th | 5:12 |
| Wall Balls | strength | 6:07 | 7:21 | -16.9% | 32th | 7:17 |
| Total Running | running | 44:40 | 40:52 | +9.3% | 76th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength