Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Roxana Przondzion
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
510
Total Time
1:37:19
Overall Percentile
56.0
Lower is faster
Category Performance Summary
aerobic
-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.0
Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +7.5%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:31 | +2.6% | 61th | 5:29 |
| Run 2 | 5:46 | 5:30 | +4.7% | 66th | 5:28 |
| Run 3 | 5:59 | 5:46 | +3.5% | 63th | 5:45 |
| Run 4 | 6:08 | 5:51 | +4.7% | 65th | 5:49 |
| Run 5 | 6:20 | 6:11 | +2.4% | 60th | 6:09 |
| Run 6 | 6:10 | 5:58 | +3.3% | 63th | 5:56 |
| Run 7 | 6:07 | 5:56 | +2.9% | 62th | 5:54 |
Training Recommendations
- → Focus on running endurance - 3.1% below expected on total running time
- → Specific weakness: Sandbag Lunges - 8.5% slower than expected
- → Specific weakness: Wall Balls - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 5:08 | -3.2% | 36th | 5:08 |
| Sled Push | strength | 2:29 | 2:32 | -2.6% | 49th | 2:32 |
| Sled Pull | strength | 5:18 | 5:50 | -9.3% | 36th | 5:48 |
| Burpee Broad Jump | aerobic | 6:58 | 7:07 | -2.3% | 55th | 7:04 |
| Row | aerobic | 5:21 | 5:23 | -0.9% | 51th | 5:23 |
| Farmers Carry | strength | 2:04 | 2:13 | -7.2% | 40th | 2:12 |
| Sandbag Lunges | strength | 5:42 | 5:15 | +8.5% | 71th | 5:12 |
| Wall Balls | strength | 7:45 | 7:21 | +5.3% | 65th | 7:17 |
| Total Running | running | 42:10 | 40:53 | +3.1% | 61th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength