Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
511
Total Time
1:37:25
Overall Percentile
56.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +15.3%
Race avg drop: +7.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:31 +0.4% 54th 5:29
Run 2 5:25 5:30 -1.7% 49th 5:28
Run 3 5:44 5:47 -0.9% 52th 5:45
Run 4 5:59 5:51 +2.0% 59th 5:49
Run 5 6:20 6:11 +2.3% 60th 6:09
Run 6 6:14 5:58 +4.3% 65th 5:56
Run 7 6:25 5:56 +7.9% 73th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:09 -2.3% 43th 5:08
Sled Push strength 2:46 2:33 +8.4% 71th 2:32
Sled Pull strength 5:35 5:51 -4.6% 46th 5:48
Burpee Broad Jump aerobic 6:29 7:08 -9.2% 45th 7:04
Row aerobic 5:13 5:24 -3.4% 38th 5:23
Farmers Carry strength 2:08 2:13 -4.3% 49th 2:12
Sandbag Lunges strength 6:36 5:15 +25.5% 86th 5:12
Wall Balls strength 6:01 7:22 -18.4% 30th 7:17
Total Running running 41:40 40:55 +1.8% 58th 40:41

How to Read This Analysis