Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Valérie Glabbeeck
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
512
Total Time
1:37:27
Overall Percentile
56.3
Lower is faster
Category Performance Summary
aerobic
-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.7
Good pacing - slightly better endurance than average
Your pace drop: +2.8%
Race avg drop: +7.5%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:31 | -8.1% | 30th | 5:29 |
| Run 2 | 6:09 | 5:30 | +11.5% | 82th | 5:28 |
| Run 3 | 5:53 | 5:47 | +1.7% | 59th | 5:45 |
| Run 4 | 5:48 | 5:51 | -1.1% | 50th | 5:49 |
| Run 5 | 5:59 | 6:11 | -3.4% | 47th | 6:09 |
| Run 6 | 5:55 | 5:58 | -1.0% | 52th | 5:56 |
| Run 7 | 5:38 | 5:57 | -5.3% | 41th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 36.1% slower than expected
- → Specific weakness: Sled Push - 35.7% slower than expected
- → Specific weakness: Wall Balls - 23.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:09 | -4.9% | 28th | 5:08 |
| Sled Push | strength | 3:28 | 2:33 | +35.7% | 97th | 2:32 |
| Sled Pull | strength | 7:58 | 5:51 | +36.1% | 95th | 5:48 |
| Burpee Broad Jump | aerobic | 5:07 | 7:08 | -28.4% | 13th | 7:04 |
| Row | aerobic | 5:25 | 5:24 | +0.3% | 58th | 5:23 |
| Farmers Carry | strength | 2:26 | 2:13 | +9.1% | 76th | 2:12 |
| Sandbag Lunges | strength | 4:48 | 5:15 | -8.8% | 42th | 5:12 |
| Wall Balls | strength | 9:07 | 7:22 | +23.6% | 82th | 7:17 |
| Total Running | running | 40:27 | 40:56 | -1.2% | 51th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength