Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
514
Total Time
1:37:35
Overall Percentile
56.5
Lower is faster
Athlete
Benthe Besselse
Netherlands

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +7.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:32 +2.1% 60th 5:29
Run 2 5:18 5:31 -4.0% 42th 5:28
Run 3 5:37 5:47 -3.1% 46th 5:45
Run 4 5:53 5:52 +0.2% 54th 5:49
Run 5 6:46 6:12 +9.1% 75th 6:09
Run 6 6:04 5:59 +1.4% 59th 5:56
Run 7 5:41 5:57 -4.6% 43th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:09 -5.3% 25th 5:08
Sled Push strength 2:11 2:33 -14.7% 25th 2:32
Sled Pull strength 4:36 5:51 -21.6% 15th 5:48
Burpee Broad Jump aerobic 7:23 7:09 +3.0% 62th 7:04
Row aerobic 5:07 5:24 -5.4% 28th 5:23
Farmers Carry strength 2:01 2:14 -9.7% 33th 2:12
Sandbag Lunges strength 4:43 5:16 -10.6% 39th 5:12
Wall Balls strength 7:01 7:23 -5.1% 52th 7:17
Total Running running 40:58 40:59 -0.1% 54th 40:41

How to Read This Analysis