Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
25
Total Time
1:08:25
Overall Percentile
1.9
Lower is faster

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -9.4%
Race avg drop: -4.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:42 +5.0% 8th 7:15
Run 2 4:18 4:30 -4.6% 1th 5:48
Run 3 4:27 4:41 -5.2% 1th 6:04
Run 4 4:51 4:42 +3.0% 4th 6:08
Run 5 4:23 4:42 -6.8% 0th 6:14
Run 6 4:42 4:39 +1.0% 2th 6:09
Run 7 4:38 4:36 +0.5% 2th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:18 +4.5% 13th 4:52
Sled Push strength 1:26 1:16 +12.0% 14th 1:41
Sled Pull strength 3:55 2:56 +33.2% 32th 4:22
Burpee Broad Jump aerobic 2:44 2:28 +10.5% 4th 4:13
Row aerobic 4:51 4:31 +7.0% 21th 5:10
Farmers Carry strength 1:19 1:22 -4.4% 2th 1:50
Sandbag Lunges strength 3:02 2:24 +25.6% 19th 3:45
Wall Balls strength 3:51 3:19 +15.7% 12th 4:42
Total Running running 33:19 33:56 -1.8% 1th 44:04

How to Read This Analysis