Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
524
Total Time
1:38:04
Overall Percentile
57.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +8.3%
Race avg drop: +7.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:33 -0.2% 54th 5:29
Run 2 5:40 5:32 +2.2% 61th 5:28
Run 3 5:53 5:49 +1.1% 59th 5:45
Run 4 6:08 5:54 +3.9% 65th 5:49
Run 5 6:53 6:14 +10.4% 78th 6:09
Run 6 6:00 6:00 -0.2% 57th 5:56
Run 7 6:09 5:59 +2.7% 63th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:09 -0.6% 54th 5:08
Sled Push strength 2:18 2:34 -10.6% 35th 2:32
Sled Pull strength 7:11 5:54 +21.7% 87th 5:48
Burpee Broad Jump aerobic 6:09 7:13 -14.9% 37th 7:04
Row aerobic 5:42 5:25 +5.2% 79th 5:23
Farmers Carry strength 2:47 2:14 +23.9% 92th 2:12
Sandbag Lunges strength 4:41 5:18 -11.8% 37th 5:12
Wall Balls strength 6:01 7:27 -19.4% 30th 7:17
Total Running running 42:16 41:10 +2.6% 61th 40:41

How to Read This Analysis