Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
52
Total Time
1:15:52
Overall Percentile
5.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: -1.9%
Race avg drop: +7.5%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:26 +12.6% 26th 5:29
Run 2 4:42 4:23 +6.9% 16th 5:28
Run 3 4:47 4:35 +4.1% 12th 5:45
Run 4 4:48 4:38 +3.5% 12th 5:49
Run 5 4:55 4:44 +3.6% 10th 6:09
Run 6 4:45 4:39 +2.1% 9th 5:56
Run 7 4:46 4:36 +3.6% 9th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:38 -1.1% 4th 5:08
Sled Push strength 1:53 1:52 +0.2% 7th 2:32
Sled Pull strength 4:22 4:09 +5.0% 8th 5:48
Burpee Broad Jump aerobic 3:58 4:25 -10.2% 1th 7:04
Row aerobic 4:51 4:48 +0.9% 8th 5:23
Farmers Carry strength 1:59 1:42 +16.6% 29th 2:12
Sandbag Lunges strength 4:31 3:31 +28.4% 30th 5:12
Wall Balls strength 4:40 4:22 +6.5% 7th 7:17
Total Running running 33:43 32:31 +3.7% 12th 40:41

How to Read This Analysis