Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
534
Total Time
1:38:38
Overall Percentile
58.7
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: +6.7%
Race avg drop: +7.5%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 5:35 | +9.5% | 79th | 5:29 |
| Run 2 | 5:51 | 5:34 | +4.9% | 70th | 5:28 |
| Run 3 | 6:07 | 5:51 | +4.5% | 69th | 5:45 |
| Run 4 | 6:12 | 5:55 | +4.5% | 68th | 5:49 |
| Run 5 | 6:18 | 6:16 | +0.4% | 59th | 6:09 |
| Run 6 | 6:26 | 6:02 | +6.4% | 73th | 5:56 |
| Run 7 | 6:20 | 6:01 | +5.1% | 70th | 5:54 |
Training Recommendations
- → Focus on running endurance - 4.7% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 8.3% slower than expected
- → Specific weakness: Sandbag Lunges - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:10 | -6.0% | 24th | 5:08 |
| Sled Push | strength | 2:14 | 2:35 | -13.8% | 29th | 2:32 |
| Sled Pull | strength | 5:36 | 5:56 | -5.8% | 47th | 5:48 |
| Burpee Broad Jump | aerobic | 7:54 | 7:17 | +8.3% | 70th | 7:04 |
| Row | aerobic | 5:40 | 5:26 | +4.3% | 77th | 5:23 |
| Farmers Carry | strength | 2:21 | 2:15 | +4.0% | 71th | 2:12 |
| Sandbag Lunges | strength | 5:41 | 5:21 | +6.1% | 70th | 5:12 |
| Wall Balls | strength | 6:45 | 7:32 | -10.5% | 47th | 7:17 |
| Total Running | running | 43:21 | 41:24 | +4.7% | 68th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength